Sweeteners and low fat foods why do we bother?

 I really feel sorry for people wanting to loose weight but find it a struggle to do so.  It is a real mind field as to what they can eat and what not to eat especially when there are so many adverts bombarding us to eat low-calorie products and sweeteners that help to lose weight. 
 As [...]

What To Do With Constipation?

Hello Friends, I had a great evening with Richard lots of catching up as we haven’t seen each other in a while and now he is moving out of London.  I didn’t spend the whole evening cooking either – thank goodness – the Lemon and Dill Trout came out succulent and very tasty…simply delicious.  I [...]

Dinner For Two

Hi my blogging friends. Apologies for not being around here as much as I would like to…not to worry I will be back online frequently as much as I can.  Just thought I would let you know I am going to be cooking a succulent rainbow trout seasoned with lemon and dill that I picked [...]