Super Fruit Yoghurt

(Serves 1)

100g Mixed Berries such as strawberries, raspberries, bluberries, & blackberries
150g Natural Organic Yoghurt (Cow’s, Sheep’s, Goat’s or Soya)
1 Apple – grated
Handful of Mixed Nuts or Seeds (e.g Almonds, Walnuts, Pecans, Pumpkin Seeds, Sunflower Seeds, Linseeds…) or both!
Stir berries and grated apple add the natural yogurt. Top with a handful of chopped nuts and seeds.