Sardines and kippers

July 20, 2009 by admin  
Filed under Breakfast recipes

These are packed full of protein and contain good quality omega 3 essential fats.
You can buy fresh or tinned. Serve with a slice of rye, or wholemeal toast and grilled tomatoes.


These are packed full of protein and contain good quality omega 3 essential fats.

You can buy fresh or tinned. Serve with a slice of rye, or wholemeal toast and grilled tomatoes.

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